Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/30/2011 Run
Stonebridge - Treadmill
Easy 6.0 mi 1:00:00 10:00
3/19/2011 Run
Stonebridge - Treadmill
Long 11.5 mi 2:00:00 10:27
3/5/2011 Run
Stonebridge - Treadmill
Long 16.5 mi 3:00:00 10:55
2/27/2011 Run
Stonebridge - Treadmill
Easy 8.0 mi 1:21:00 10:08
2/26/2011 Run
Stonebridge - Treadmill
Easy 6.0 mi 1:00:00 10:00
2/23/2011 Run
Stonebridge - Treadmill
Easy 7.0 mi 1:10:00 10:00
2/22/2011 Run
Stonebridge - Treadmill
Easy 7.0 mi 1:10:00 10:00
2/12/2011 Run
Stonebridge - Treadmill
Easy 6.0 mi 1:00:00 10:00
2/10/2011 Run
Stonebridge - Treadmill
Easy 6.0 mi 1:00:00 10:00
2/9/2011 Run
Stonebridge - Treadmill
Easy 6.0 mi 1:00:00 10:00
2/5/2011 Run
Stonebridge - Treadmill
Easy 5.0 mi 1:00:00 12:00
2/3/2011 Run
Stonebridge - Treadmill
Easy 6.0 mi 1:00:00 10:00
2/1/2011 Run
Stonebridge - Treadmill
Easy 6.4 mi 1:04:00 10:00
1/25/2011 Run
Stonebridge - Treadmill
Tempo 5.9 mi 1:00:00 10:15
1/23/2011 Run
Stonebridge - Treadmill
Long 11.0 mi 2:00:00 10:55
1/20/2011 Run
Stonebridge - Treadmill
Easy 5.5 mi 1:00:00 10:55
1/19/2011 Run
Stonebridge - Treadmill
Easy 5.5 mi 1:00:00 10:55
1/18/2011 Run
Stonebridge - Treadmill
Tempo 5.9 mi 1:00:00 10:16
1/16/2011 Run
Stonebridge - Treadmill
Long 10.8 mi 2:00:00 11:07
1/6/2011 Run
Stonebridge - Treadmill
Easy 5.5 mi 1:00:00 11:01
1/4/2011 Run
Stonebridge - Treadmill
Tempo 5.6 mi 1:00:00 10:45
12/30/2010 Run
Stonebridge - Treadmill
Easy 3.0 mi 34:35 11:32
12/29/2010 Run
Stonebridge - Treadmill
Easy 5.5 mi 1:00:00 10:59
12/28/2010 Run
Stonebridge - Treadmill
Tempo 5.6 mi 1:00:00 10:48
12/4/2010 Run
Stonebridge - Treadmill
Long 10.0 mi 2:00:00 12:00
12/2/2010 Run
Stonebridge - Treadmill
Easy 2.3 mi 30:00 13:07