Run: Easy Previous Next

1/31/2008

6:20 AM

10 mi

1:28:46

8:53 mi

Health

168 lb
148 bpm
177 bpm
5325

Weather

28 F

Ratings

5 / 10
4 / 10

Notes

Index: 19°. This was a fairly relaxing run. Both of my hamstrings are still giving me some discomfort though. The hill on Bear Creek Trail continues to clobber me as my heart rate spiked to 177 as I crested that beastly hill.

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