Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Lofcaudio's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Easy
Previous
Next
2/1/2010
Date
7:20 AM
Time
8.1 mi
Distance
1:15:46
Duration
9:22 mi
Pace
Equipment
ASICS Gel-Cumulus 9
Health
Weight
171 lb
Avg HR
151 bpm
kilojoules
4386
Weather
Temperature
27 F
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
Cosmo Park
Notes
Index: 19°.
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help