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Run: Easy Previous Next

4/12/2008

Date

7:30 PM

Time

4.3 mi

Distance

41:41

Duration

9:49 mi

Pace

Equipment

Brooks Cascadia 3 (red)

Health

Weight170 lb

Avg HR144 bpm

Max HR163 bpm

kilojoules2288

Weather

Conditions

Ratings

Effort6 / 10

Quality6 / 10

Map

CourseNorth Carolina

Notes

Easy, enjoyable run.

Comments