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Summary
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Run: Easy
Previous
Next
10/28/2007
Date
7:30 AM
Time
9 mi
Distance
1:22:19
Duration
9:12 mi
Pace
Equipment
Saucony Grid Omni 5 Moderate (gray)
Health
Weight
170 lb
Avg HR
147 bpm
Max HR
181 bpm
kilojoules
4818
Weather
Temperature
38 F
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Kirk in the Hills
Comments
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