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4/5/2009

7:00 AM

13.1 mi

1:37:09.94

7:26 mi

Health

175 lb
170 bpm
188 bpm
7259
46.6

Ratings

8 / 10
9 / 10

Race Result

173 / 1762 (9.8%)
25 / 142 (17.6%)
153 / 965 (15.9%)
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Michigan

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Notes

Excellent Half marathon a marathon pace- great confidence booster. a bit of tightness in my right shin which resolved in the first couple of miles. No problems with breathing; heart rate, hills, or anything else. I overdressed a bit, but all I have to do is keep in mind that races are different than training runs.

Good times!

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