Run: Hill Previous Next

6/21/2009

7:08 AM

7.4 mi

1:04:56.86

8:45 mi

Health

177 lb
164 bpm
181 bpm
4164

Ratings

7 / 10
7 / 10
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Kirk in the Hills

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Notes

Good run with S~. I really miss the HOTH and Wabeek hills- they were a mainstay of my road/hill training back in the day. But I really need to start bringing out my drinking stuff, especially as my runs get longer. Ten miles or more and I'll definitely be needing water.

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