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Summary
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Run: Easy
Previous
Next
10/25/2007
Date
9:00 AM
Time
5 mi
Distance
47:49
Duration
9:34 mi
Pace
Equipment
Saucony Grid Omni 5 Moderate (gray)
Health
Weight
170 lb
Avg HR
139 bpm
Max HR
161 bpm
kilojoules
2691
Weather
Temperature
40 F
Conditions
Ratings
Effort
6 / 10
Quality
7 / 10
Map
Course
White Lake
Comments
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