Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing fkramp's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Easy
Previous
Next
8/22/2008
Date
10:30 AM
Time
17 mi
Distance
3:14:31
Duration
11:27 mi
Pace
Equipment
Saucony Guide TR (I)
Health
Weight
170 lb
Avg HR
128 bpm
Max HR
161 bpm
kilojoules
9151
Map
Course
North Carolina
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help