Notes
am: went out uphill too fast 5:40, slowest split was mi 3 5:59.90, everything else around 5:52. Last .2 was 1:02...which is like 5:15 pace and unlikely, so last full mile must have been faster than 5:52. Worked hills alright, left hammy bit uncooperative in beginning, found shorter, faster strider and really started crankin in last 1.2 coming down parkside hill.