Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
7/19/2015 |
Run |
Anthracite tri run 10k |
Race |
10.0 km |
42:00 |
6:46 |
|
9/5/2016 |
Run |
QB Club 10k certified |
Race |
10.0 km |
37:50 |
6:06 |
|
11/6/2016 |
Run |
Cooper Norcross Run the Bridge |
Race |
6.2 mi |
37:27 |
6:02 |
|
11/5/2017 |
Run |
Run the Bridge 10k |
Race |
6.2 mi |
36:43 |
5:56 |
|
3/17/2018 |
Run |
Beau Biden Foundation Trail 10k |
Race |
10.0 km |
47:36 |
7:40 |
|
4/21/2018 |
Run |
Enoch Lee Run to Save the World Trail 10k |
Race |
10.0 km |
43:32 |
7:01 |
|
11/4/2018 |
Run |
Run the Bridge 10k |
Race |
6.2 mi |
37:28 |
6:01 |
|