Workouts

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Date Activity Course Type ▲ Distance Duration Pace   10/11/1998 Run City of Liverpool 10K Race 10.0 km 48:50 7:52 10/6/2008 Run City of Liverpool 10K Race 10.0 km 54:45 8:49 10/4/2009 Run City of Liverpool 10K Race 10.0 km 47:10 7:36