| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 5/4/2013 |
Bike |
Bike Ride |
Easy |
2.5 mi |
12:00 |
4:48 |
 |
| 6/27/2013 |
Bike |
Bike Ride |
Easy |
2.5 mi |
15:00 |
6:00 |
|
| 3/3/2013 |
Bike |
Bike Ride |
Easy |
3.0 mi |
15:00 |
5:00 |
|
| 7/2/2012 |
Bike |
Bike Ride |
Easy |
4.0 mi |
25:00 |
6:15 |
|
| 6/23/2009 |
Bike |
Bike Ride |
Easy |
5.0 mi |
27:00 |
5:24 |
|
| 6/25/2009 |
Bike |
Bike Ride |
Easy |
5.0 mi |
28:00 |
5:36 |
|
| 7/1/2009 |
Bike |
Bike Ride |
Easy |
5.0 mi |
28:00 |
5:36 |
|
| 10/12/2010 |
Bike |
Bike Ride |
Tempo |
5.0 mi |
22:00 |
4:24 |
|
| 6/2/2009 |
Bike |
Bike Ride |
Easy |
5.8 mi |
32:40 |
5:38 |
|
| 9/11/2014 |
Bike |
Bike Ride |
Easy |
6.1 mi |
32:18 |
5:20 |
|
| 9/16/2013 |
Bike |
Bike Ride |
Easy |
6.5 mi |
35:00 |
5:24 |
|
| 9/12/2014 |
Bike |
Bike Ride |
Easy |
6.6 mi |
51:16 |
7:47 |
|
| 6/26/2013 |
Bike |
Bike Ride |
Easy |
7.5 mi |
45:00 |
6:00 |
|
| 6/29/2009 |
Bike |
Bike Ride |
Easy |
8.5 mi |
45:00 |
5:18 |
|
| 4/1/2009 |
Bike |
Bike Ride |
Easy |
9.0 mi |
45:00 |
5:00 |
|
| 4/3/2009 |
Bike |
Bike Ride |
Easy |
10.0 mi |
1:00:00 |
6:00 |
|
| 5/30/2009 |
Bike |
Bike Ride |
Easy |
10.0 mi |
50:00 |
5:00 |
|
| 10/10/2010 |
Bike |
Bike Ride |
Easy |
10.0 mi |
50:00 |
5:00 |
|
| 3/2/2013 |
Bike |
Bike Ride |
Easy |
10.0 mi |
1:00:00 |
6:00 |
|
| 7/3/2012 |
Bike |
Bike Ride |
Easy |
11.0 mi |
1:10:00 |
6:22 |
|
| 10/9/2010 |
Bike |
Bike Ride |
Tempo |
14.0 mi |
1:00:00 |
4:18 |
|
| 10/15/2010 |
Bike |
Bike Ride |
Tempo |
14.0 mi |
1:00:00 |
4:18 |
|
| 6/1/2009 |
Bike |
Bike Ride |
Tempo |
16.7 mi |
1:17:41 |
4:39 |
|
| 12/26/2009 |
Bike |
Bike Ride |
Easy |
17.0 mi |
1:15:00 |
4:25 |
|
| 5/24/2009 |
Bike |
Bike Ride |
Long |
23.0 mi |
2:00:00 |
5:14 |
|
| 4/12/2009 |
Bike |
Bike Ride |
Long |
26.0 mi |
2:20:00 |
5:24 |
|
|