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Workouts
Summary
Summary
Date ▼
Activity
Course
Type
Distance
Duration
Pace
8/30/2014
Run
Sefton Park 5K Circle
Tempo
3.1 mi
27:00
8:46
8/15/2014
Run
Sefton Park 5K Circle
Tempo
5.0 km
25:19
8:09
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