Workouts

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Date ▼ Activity Course Type Distance Duration Pace   9/25/2009 Run 9-14-09 - 4.5 miles Easy 4.0 mi 36:14 9:04 9/23/2009 Run 9-14-09 - 4.5 miles Easy 4.5 mi 39:54 8:52 9/14/2009 Run 9-14-09 - 4.5 miles Easy 4.5 mi 44:31 9:54