Workouts

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Date Activity Course ▲ Type Distance Duration Pace   11/10/2007 Run 11-10-07 Tempo 3.2 mi 22:43 7:06 11/28/2007 Run 11-10-07 Easy 3.2 mi 24:08 7:33 1/29/2008 Run 11-10-07 Moderate 3.2 mi 24:02 7:31