Workouts

---

Date Activity Course Type ▲ Distance Duration Pace   11/28/2007 Run 11-10-07 Easy 3.2 mi 24:08 7:33 11/10/2007 Run 11-10-07 Tempo 3.2 mi 22:43 7:06 1/29/2008 Run 11-10-07 Moderate 3.2 mi 24:02 7:31