| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/4/2010 |
Run |
9-30-09 - 3.0 miles |
Rhonda Pace |
3.0 mi |
29:44 |
9:47 |
 |
| 3/17/2010 |
Run |
9-30-09 - 3.0 miles |
Moderate |
3.0 mi |
29:26 |
9:41 |
|
| 3/15/2010 |
Run |
9-30-09 - 3.0 miles |
Rhonda Pace |
2.0 mi |
18:34 |
9:17 |
|
| 3/8/2010 |
Run |
9-30-09 - 3.0 miles |
Rhonda Pace |
3.0 mi |
30:00 |
9:53 |
|
| 3/6/2010 |
Run |
9-30-09 - 3.0 miles |
Rhonda Pace |
3.0 mi |
30:00 |
9:53 |
|
| 3/3/2010 |
Run |
9-30-09 - 3.0 miles |
Rhonda Pace |
3.0 mi |
30:00 |
9:53 |
|
| 3/1/2010 |
Run |
9-30-09 - 3.0 miles |
Rhonda Pace |
3.0 mi |
30:00 |
9:53 |
|
| 11/14/2009 |
Run |
9-30-09 - 3.0 miles |
Rhonda Pace |
3.0 mi |
28:41 |
9:27 |
|
| 11/2/2009 |
Run |
9-30-09 - 3.0 miles |
Easy |
3.0 mi |
28:54 |
9:31 |
|
| 10/16/2009 |
Run |
9-30-09 - 3.0 miles |
Easy |
3.5 mi |
33:51 |
9:37 |
|
| 10/14/2009 |
Run |
9-30-09 - 3.0 miles |
Easy |
3.0 mi |
28:34 |
9:24 |
|
| 10/12/2009 |
Run |
9-30-09 - 3.0 miles |
Easy |
3.0 mi |
27:13 |
8:58 |
|
| 9/30/2009 |
Run |
9-30-09 - 3.0 miles |
Rhonda Pace |
3.0 mi |
28:33 |
9:24 |
|
|