Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
6/9/2008 Run
Gordon 2
Rhonda Pace 3.0 mi 28:25 9:29
5/28/2008 Run
Gordon 2
Rhonda Pace 3.0 mi 30:41 10:14
2/15/2008 Run
Gordon 2
Rhonda Pace 3.0 mi 28:12 9:24
2/13/2008 Run
Gordon 2
Rhonda Pace 3.0 mi 27:47 9:16
1/29/2008 Run
Gordon 2
Rhonda Pace 3.0 mi 27:27 9:09
1/21/2008 Run
Gordon 2
Rhonda Pace 3.0 mi 28:27 9:29
1/18/2008 Run
Gordon 2
Rhonda Pace 2.5 mi 24:29 9:48
1/14/2008 Run
Gordon 2
Rhonda Pace 3.0 mi 29:11 9:44
12/21/2007 Run
Gordon 2
Rhonda Pace 2.9 mi 27:33 9:34
12/19/2007 Run
Gordon 2
Rhonda Pace 3.0 mi 28:44 9:35
11/2/2007 Run
Gordon 2
Rhonda Pace 3.0 mi 27:07 9:03
10/29/2007 Run
Gordon 2
Rhonda Pace 3.0 mi 29:24 9:48
10/8/2007 Run
Gordon 2
Rhonda Pace 3.0 mi 28:47 9:36
10/3/2007 Run
Gordon 2
Easy 3.0 mi 26:24 8:48
9/14/2007 Run
Gordon 2
Easy 3.3 mi 32:30 9:48
9/5/2007 Run
Gordon 2
Tempo 2.0 mi 14:40 7:20
9/3/2007 Run
Gordon 2
Easy 2.9 mi 27:33 9:40
8/29/2007 Run
Gordon 2
Easy 3.0 mi 28:13 9:25
8/13/2007 Run
Gordon 2
Easy 3.0 mi 29:00 9:40
8/10/2007 Run
Gordon 2
Easy 3.2 mi 30:30 9:40
8/8/2007 Run
Gordon 2
Easy 2.7 mi 24:55 9:14
6/25/2007 Run
Gordon 2
Easy 3.0 mi 26:17 8:46
6/20/2007 Run
Gordon 2
Easy 3.0 mi 26:30 8:50
6/18/2007 Run
Gordon 2
Easy 3.0 mi 28:38 9:33
5/30/2007 Run
Gordon 2
Easy 3.0 mi 25:30 8:30
5/25/2007 Run
Gordon 2
Easy 3.0 mi 26:47 8:56
4/30/2007 Run
Gordon 2
Tempo 3.0 mi    
3/30/2007 Run
Gordon 2
Easy 3.0 mi    
12/18/2006 Run
Gordon 2
Easy 3.0 mi    
12/4/2006 Run
Gordon 2
Easy 3.0 mi    
11/29/2006 Run
Gordon 2
Easy 3.0 mi    
11/24/2006 Run
Gordon 2
Easy 3.0 mi    
11/17/2006 Run
Gordon 2
Easy 3.0 mi    
11/8/2006 Run
Gordon 2
Easy 3.0 mi    
11/1/2006 Run
Gordon 2
Easy 3.0 mi    
10/27/2006 Run
Gordon 2
Easy 3.0 mi    
10/25/2006 Run
Gordon 2
Easy 3.0 mi    
10/11/2006 Run
Gordon 2
Easy 3.0 mi