| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/16/2007 |
Run |
Jackson Long 2 |
Easy |
5.5 mi |
50:59 |
9:20 |
 |
| 5/15/2007 |
Run |
Jackson Long 2 |
Tempo |
5.3 mi |
43:34 |
8:18 |
|
| 5/12/2007 |
Run |
Jackson Long 2 |
Tempo |
5.3 mi |
45:12 |
8:34 |
|
| 5/5/2007 |
Run |
Jackson Long 2 |
Easy |
5.3 mi |
48:55 |
9:20 |
|
| 5/1/2007 |
Run |
Jackson Long 2 |
Easy |
5.3 mi |
46:20 |
8:50 |
|
| 4/28/2007 |
Run |
Jackson Long 2 |
Tempo |
5.3 mi |
45:27 |
8:40 |
|
|