Run: Aerobic Previous Next

1/15/2013

12:15 PM

4.3 mi

32:00

7:30 mi

Health

171 lb
2312

Weather

35 F

Ratings

4 / 10
4 / 10

Notes

Prob a bit faster than it should have been, but felt good. Worked on +90 turnover for most of the run, but then also lengthened the stride towards the end.

Comments