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Summary
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Run: Brick
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8/28/2009
Date
7:30 AM
Time
6.1 mi
Distance
50:14
Duration
8:13 mi
Pace
Equipment
New Balance 790 (NB 790)
Health
Weight
161 lb
kilojoules
3120
Weather
Temperature
50 F
Conditions
Ratings
Effort
3 / 10
Quality
3 / 10
Map
Course
Verg - Ferrisberg 6
Notes
Quads a bit stiff, but otherwise OK.
Comments
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