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Summary
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Run: Easy
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12/18/2007
Date
5:30 AM
Time
5.5 mi
Distance
48:30
Duration
8:50 mi
Pace
Equipment
ASICS Gel-Cumulus 9 (CumulusIX)
Health
Weight
174 lb
Rest HR
48 bpm
kilojoules
3030
Weather
Temperature
5 F
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
SF-SouthGate 5.5
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