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Run: Easy Previous Next

11/24/2008

Date

5:30 AM

Time

5.5 mi

Distance

50:26

Duration

9:11 mi

Pace

Equipment

Brooks T5 Racer (BrooksT5)

Health

Weight170 lb

kilojoules2961

Weather

Temperature15 F

Conditions

Ratings

Effort3 / 10

Quality5 / 10

Map

CourseSF-SouthGate 5.5

Notes

Ugh! Slow & heavy.

Comments