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Summary
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Run: Easy
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11/21/2008
Date
5:30 AM
Time
7.5 mi
Distance
1:00:00
Duration
8:00 mi
Pace
Equipment
ASICS Gel-Cumulus 9 (CumulusIX)
Health
Weight
169 lb
kilojoules
4013
Weather
Temperature
18 F
Conditions
Ratings
Effort
3 / 10
Quality
5 / 10
Map
Course
SF Farm Barn 7.4
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