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Run: Easy Previous Next

9/2/2008

Date

5:45 AM

Time

5.5 mi

Distance

45:35

Duration

8:18 mi

Pace

Equipment

ASICS Gel-DS Trainer 10

Health

Weight159 lb

kilojoules2769

Ratings

Effort2 / 10

Quality5 / 10

Map

CourseSF-SouthGate 5.5

Notes

Took it very easy...no pains.

Comments