Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing VictorN's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Easy
Previous
Next
9/20/2011
Date
12:30 AM
Time
5.9 mi
Distance
43:53
Duration
7:25 mi
Pace
Equipment
Brooks T6 (T6)
Health
Weight
164 lb
kilojoules
3074
Weather
Temperature
75 F
Conditions
Ratings
Effort
3 / 10
Quality
3 / 10
Map
Course
Verg - Ferrisberg 6
Notes
8 strides in miles 2 & 3. Otherwise easy.
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help