Run: Aerobic Previous Next

5/28/2011

8:05 AM

10.3 mi

1:20:44.07

7:49 mi

Health

165 lb
5402

Ratings

4 / 10
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Notes

Easy/aerobic effort: goal was to keep all miles under 8 min and average 7:52 or less. Calves are a little tight, but otherwise felt great.

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