Run: High Aerobic Previous Next

8/12/2008

6:15 AM

9.6 mi

1:12:00

7:30 mi

Health

159 lb
4833

Ratings

7 / 10
7 / 10

Notes

BRICK

This was a good pace, but never anerobic, and there was plenty left.

Right foot didn't like being barefoot. The only problem point seems to be at the 2nd metarsal, near the base of the toe. It might be possible to protect this with tape, or a bandaid, but right now I'm leaning towards wearing socks.

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