Run: Interval Previous Next

7/13/2011

5:49 AM

8.2 mi

1:00:33.51

7:26 mi

Health

164 lb
4237

Ratings

6 / 10
6 / 10
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Notes

Speed work

1 mile @ 6:15 - 3/4 mile easy

3/4 mile @ 6:12 - 1/2 mile easy

1/2 mile @ 5:58 - 1/4 mile easy

1/4 mile @ 6:02

Comments