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Summary
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Run: Easy
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Next
1/11/2010
Date
1:00 PM
Time
4.3 mi
Distance
36:56
Duration
8:39 mi
Pace
Equipment
Loco Bandito (Bandito)
Health
Weight
183 lb
kilojoules
2474
Weather
Temperature
30 F
Conditions
Ratings
Effort
2 / 10
Quality
2 / 10
Map
Course
Verg - Little Chicago Litte Triagle 4.25
Notes
180+ steps / min
Comments
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