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Summary
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Run: Brick
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8/5/2009
Date
7:00 AM
Time
4.4 mi
Distance
35:51.
31
Duration
8:15 mi
Pace
Equipment
Mizuno Wave Phantom
Health
Weight
183 lb
kilojoules
2521
Weather
Conditions
Ratings
Effort
4 / 10
Quality
3 / 10
Map
Course
Misc Route
Notes
Felt a bit slugish.
Comments
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