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Run: Easy Previous Next

11/3/2008

Date

5:30 AM

Time

5.2 mi

Distance

44:55

Duration

8:44 mi

Pace

Equipment

ASICS Gel-Cumulus 9 (CumulusIX)

Health

Weight165 lb

kilojoules2691

Weather

Temperature40 F

Conditions

Ratings

Effort2 / 10

Quality5 / 10

Map

CourseDavis Ave 5.15

Notes

Very slow and easy. No pains.

Comments