Run: Aerobic Previous Next

7/28/2010

6:42 AM

14.7 mi

1:47:30.97

7:18 mi

Health

162 lb
7556

Weather

75 F

Ratings

8 / 10
8 / 10
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Notes

Brick: Great run! Alternated 7:00 w/ 7:30. No pains, easy efforts were truly easy; hard efforts good and hard, but not killers. No pains.

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