Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
12/31/2016 Run
Misc Trail & Hill Routes
Easy 4.8 mi 1:01:41 12:58
10/29/2016 Run
Bernardston 5.5 via West
Easy 5.8 mi 48:30 8:21
4/23/2016 Run
West - Bald 6
Easy 6.1 mi 59:56 9:54
4/6/2016 Run
NMH - Boyle Rd 4.5
Easy 4.5 mi 40:16 8:57
11/9/2015 Run
NMH Pie Race
Default 4.3 mi 34:10 7:57
11/8/2015 Run   Easy 3.7 mi 36:07 9:40
11/23/2014 Run
SF-Hill 8.0
Easy 8.1 mi 1:12:46 9:00
11/16/2014 Run
SF-Hill 8.0
Easy 7.0 mi 1:07:59 9:42
9/20/2014 Run
SF-Inn South Gate (10) w/ GS
Easy 10.1 mi 1:27:22 8:39
9/7/2014 Run
Dorset-Dirts to Rt 7-Mt Philo
Easy 15.0 mi 2:14:21 8:59
9/4/2014 Run
Meech Cove Loop with Irish Hill
Easy 8.7 mi 1:14:21 8:31