Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
9/1/2015 |
Run |
Bernardston 5.5 |
Easy |
5.5 mi |
51:56 |
9:28 |
|
10/15/2015 |
Run |
Bernardston 6.0 via Chapin |
Easy |
6.1 mi |
56:54 |
9:18 |
|
12/15/2015 |
Run |
Bernardston 6.0 via Chapin |
Easy |
6.2 mi |
1:00:21 |
9:45 |
|
8/24/2014 |
Run |
Charlotte - Lake Road via Meech Cove Trust |
Easy |
15.6 mi |
2:16:34 |
8:47 |
|
5/22/2016 |
Run |
Gill Center 13 |
Easy |
13.3 mi |
1:59:14 |
8:59 |
|
9/9/2015 |
Run |
HH - BM South & Back |
Easy |
4.2 mi |
44:08 |
10:26 |
|
9/10/2015 |
Run |
HH - Chapin 4 |
Easy |
4.3 mi |
44:02 |
10:22 |
|
12/17/2015 |
Run |
HH - Merrifield - Shaw 8 |
Aerobic |
8.0 mi |
1:10:01 |
8:43 |
|
9/13/2015 |
Run |
HH North to End |
Hill |
8.3 mi |
1:18:45 |
9:30 |
|
9/29/2015 |
Run |
HH to VT 5 |
Aerobic |
5.0 mi |
50:00 |
10:00 |
|
12/3/2015 |
Run |
HH to VT 5 |
Easy |
5.0 mi |
46:30 |
9:18 |
|
11/15/2015 |
Run |
HH-PM-Old Vernon-Pond-HH Loop |
Long |
12.9 mi |
1:54:58 |
8:56 |
|
9/3/2015 |
Run |
misc |
Default |
5.4 mi |
52:22 |
9:42 |
|
6/15/2016 |
Run |
NMH - Figure 8 8 - NCross - BH - Ctr - Boyle - DP - SH - SC |
Aerobic |
8.0 mi |
1:07:05 |
8:23 |
|
7/19/2016 |
Run |
Purple Meadhow - HH 6 via Parmenter |
Easy |
6.0 mi |
50:24 |
8:24 |
|
3/12/2017 |
Run |
Purple Meadhow - HH 6 via Parmenter |
Easy |
5.9 mi |
56:03 |
9:27 |
|
7/12/2016 |
Run |
Purple Meadhow - West 6 via Parmenter |
Easy |
5.8 mi |
50:26 |
8:44 |
|
9/10/2014 |
Run |
SF Farm Barn 7.4 |
Easy |
8.1 mi |
1:10:02 |
8:41 |
|
12/3/2014 |
Run |
WW Funky Church Out and Back |
Aerobic |
4.4 mi |
47:01 |
10:46 |
|
11/18/2014 |
Run |
WW Misc |
Easy |
6.2 mi |
57:56 |
9:18 |
|
11/11/2014 |
Run |
WW Watertower Loop |
Easy |
5.2 mi |
54:13 |
10:31 |
|