| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/4/2010 |
Bike |
misc |
Trainer/Rollers |
14.2 mi |
50:00 |
3:32 |
 |
| 2/14/2010 |
Bike |
Misc Route |
Trainer/Rollers |
32.0 mi |
1:50:00 |
3:27 |
|
| 2/12/2010 |
Bike |
Misc Route |
Trainer/Rollers |
17.5 mi |
1:00:00 |
3:26 |
|
| 2/11/2010 |
Bike |
Misc Route |
Trainer/Rollers |
21.5 mi |
1:15:00 |
3:30 |
|
| 2/9/2010 |
Bike |
Misc Route |
Trainer/Rollers |
23.0 mi |
1:20:00 |
3:29 |
|
| 2/7/2010 |
Bike |
Misc Route |
Trainer/Rollers |
26.0 mi |
1:30:00 |
3:28 |
|
| 2/5/2010 |
Bike |
Misc Route |
Trainer/Rollers |
18.0 mi |
1:00:00 |
3:20 |
|
| 2/4/2010 |
Bike |
Misc Route |
Trainer/Rollers |
17.0 mi |
1:00:00 |
3:32 |
|
| 2/2/2010 |
Bike |
Misc Route |
Trainer/Rollers |
17.0 mi |
1:00:00 |
3:32 |
|
| 1/30/2010 |
Bike |
Misc Route |
Trainer/Rollers |
26.0 mi |
1:30:00 |
3:28 |
|
| 1/26/2010 |
Bike |
Misc Route |
Trainer/Rollers |
17.0 mi |
1:00:00 |
3:32 |
|
| 1/14/2010 |
Bike |
Misc Route |
Trainer/Rollers |
17.0 mi |
1:00:00 |
3:32 |
|
| 1/12/2010 |
Bike |
Misc Route |
Trainer/Rollers |
17.2 mi |
1:01:00 |
3:33 |
|
| 1/11/2010 |
Bike |
Misc Route |
Trainer/Rollers |
17.6 mi |
1:02:00 |
3:32 |
|
| 1/5/2010 |
Bike |
Misc Route |
Trainer/Rollers |
18.5 mi |
1:05:00 |
3:31 |
|
| 1/3/2010 |
Bike |
Misc Route |
Trainer/Rollers |
25.5 mi |
1:25:00 |
3:20 |
|
| 1/1/2010 |
Bike |
Misc Route |
Trainer/Rollers |
18.2 mi |
1:00:00 |
3:18 |
|
| 12/29/2009 |
Bike |
Misc Route |
Trainer/Rollers |
19.5 mi |
1:08:00 |
3:30 |
|
| 12/27/2009 |
Bike |
Misc Route |
Trainer/Rollers |
54.0 mi |
3:00:00 |
3:20 |
|
| 12/24/2009 |
Bike |
Misc Route |
Trainer/Rollers |
22.5 mi |
1:15:00 |
3:20 |
|
| 12/22/2009 |
Bike |
Misc Route |
Trainer/Rollers |
17.0 mi |
1:00:00 |
3:32 |
|
| 12/19/2009 |
Bike |
Misc Route |
Trainer/Rollers |
40.0 mi |
2:15:00 |
3:23 |
|
| 12/17/2009 |
Bike |
Misc Route |
Trainer/Rollers |
17.0 mi |
1:00:00 |
3:32 |
|
| 12/15/2009 |
Bike |
Misc Route |
Trainer/Rollers |
19.5 mi |
1:07:00 |
3:27 |
|
| 12/13/2009 |
Bike |
Misc Long Ride |
Trainer/Rollers |
52.5 mi |
3:00:00 |
3:26 |
|
| 12/10/2009 |
Bike |
Misc Route |
Trainer/Rollers |
17.0 mi |
1:00:00 |
3:32 |
|
| 12/8/2009 |
Bike |
Misc Long Ride |
Trainer/Rollers |
17.0 mi |
1:00:00 |
3:32 |
|
| 12/6/2009 |
Bike |
Misc Long Ride |
Trainer/Rollers |
42.0 mi |
2:27:00 |
3:30 |
|
| 12/3/2009 |
Bike |
Misc Route |
Trainer/Rollers |
11.5 mi |
40:00 |
3:29 |
|
| 12/1/2009 |
Bike |
Misc Route |
Trainer/Rollers |
25.0 mi |
1:28:00 |
3:32 |
|
| 11/24/2009 |
Bike |
Misc Route |
Trainer/Rollers |
17.0 mi |
1:00:00 |
3:32 |
|
| 11/20/2009 |
Bike |
Misc Route |
Trainer/Rollers |
18.0 mi |
1:00:00 |
3:20 |
|
| 11/17/2009 |
Bike |
Misc Route |
Trainer/Rollers |
18.0 mi |
1:00:00 |
3:20 |
|
|