Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
7/19/2012 |
Run |
4 Mile Running Course - Brookhaven |
Jog |
4.1 mi |
49:12 |
11:55 |
|
7/16/2012 |
Run |
4 Mile Running Course - Brookhaven |
Aerobic Run |
4.1 mi |
39:13 |
9:32 |
|
7/15/2012 |
Run |
4 Mile Running Course - Brookhaven |
Aerobic Run |
4.1 mi |
38:28 |
9:21 |
|
7/12/2012 |
Run |
4 Mile Running Course - Brookhaven |
Aerobic Run |
4.1 mi |
38:09 |
9:16 |
|
7/11/2012 |
Run |
4 Mile Running Course - Brookhaven |
Aerobic Run |
4.1 mi |
39:11 |
9:31 |
|
7/5/2012 |
Run |
4 Mile Running Course - Brookhaven |
Aerobic Run |
4.1 mi |
38:26 |
9:20 |
|
6/28/2012 |
Run |
4 Mile Running Course - Brookhaven |
Easy |
4.1 mi |
37:50 |
9:11 |
|
6/26/2012 |
Run |
4 Mile Running Course - Brookhaven |
Easy |
4.3 mi |
45:36 |
10:34 |
|
6/22/2012 |
Run |
4 Mile Running Course - Brookhaven |
Easy |
4.1 mi |
39:13 |
9:32 |
|
6/18/2012 |
Run |
4 Mile Running Course - Brookhaven |
Tempo |
4.1 mi |
37:26 |
9:06 |
|
6/15/2012 |
Run |
4 Mile Running Course - Brookhaven |
Steady State |
4.1 mi |
36:37 |
8:54 |
|
6/5/2012 |
Run |
4 Mile Running Course - Brookhaven |
Easy |
4.1 mi |
39:48 |
9:40 |
|
6/4/2012 |
Run |
4 Mile Running Course - Brookhaven |
Easy |
4.1 mi |
38:59 |
9:28 |
|
5/25/2012 |
Run |
4 Mile Running Course - Brookhaven |
Easy |
4.0 mi |
42:29 |
10:38 |
|
5/18/2012 |
Run |
4 Mile Running Course - Brookhaven |
Easy |
4.0 mi |
38:32 |
9:39 |
|
4/29/2012 |
Run |
4 Mile Running Course - Brookhaven |
Steady State |
4.0 mi |
36:45 |
9:16 |
|
4/25/2012 |
Run |
4 Mile Running Course - Brookhaven |
Long Aerobic Run |
4.6 mi |
42:26 |
9:15 |
|
4/18/2012 |
Run |
4 Mile Running Course - Brookhaven |
Steady State |
4.0 mi |
36:46 |
9:16 |
|
4/11/2012 |
Run |
4 Mile Running Course - Brookhaven |
Tempo |
4.0 mi |
34:28 |
8:41 |
|
4/4/2012 |
Run |
4 Mile Running Course - Brookhaven |
Steady State |
4.0 mi |
38:13 |
9:38 |
|