| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/5/2012 |
Run |
Brookhaven |
Aerobic Run |
8.1 mi |
1:14:50 |
9:14 |
 |
| 11/4/2012 |
Run |
Brookhaven |
Jog |
4.9 mi |
53:00 |
10:56 |
|
| 11/3/2012 |
Run |
Brookhaven |
Long Aerobic Run |
13.3 mi |
2:06:26 |
9:31 |
|
| 11/2/2012 |
Run |
Brookhaven |
Aerobic Run |
8.3 mi |
1:15:16 |
9:05 |
|
| 10/31/2012 |
Run |
Brookhaven |
PCR |
6.7 mi |
56:49 |
8:29 |
|
| 10/30/2012 |
Run |
Brookhaven |
Aerobic Run |
9.7 mi |
1:30:56 |
9:21 |
|
| 10/29/2012 |
Run |
Brookhaven |
Hill |
5.4 mi |
53:41 |
9:57 |
|
| 10/27/2012 |
Run |
Brookhaven |
Long Aerobic Run |
13.1 mi |
2:05:03 |
9:32 |
|
| 10/26/2012 |
Run |
Brookhaven |
Out & Back |
8.5 mi |
1:17:21 |
9:05 |
|
| 10/24/2012 |
Run |
Brookhaven |
Aerobic Run |
11.8 mi |
1:52:53 |
9:35 |
|
| 10/23/2012 |
Run |
Brookhaven |
Easy Fartlek |
7.2 mi |
1:08:11 |
9:27 |
|
| 10/22/2012 |
Run |
Brookhaven |
Aerobic Run |
10.7 mi |
1:41:53 |
9:31 |
|
| 10/21/2012 |
Run |
Brookhaven |
Jog |
4.3 mi |
45:54 |
10:44 |
|
| 10/19/2012 |
Run |
Brookhaven |
Out & Back |
8.8 mi |
1:18:06 |
8:55 |
|
| 10/17/2012 |
Run |
Brookhaven |
Aerobic Run |
11.4 mi |
1:49:03 |
9:32 |
|
| 10/16/2012 |
Run |
Brookhaven |
Easy Fartlek |
7.0 mi |
1:05:20 |
9:18 |
|
| 10/15/2012 |
Run |
Brookhaven |
Aerobic Run |
10.0 mi |
1:40:19 |
10:01 |
|
| 10/14/2012 |
Run |
Brookhaven |
Jog |
4.3 mi |
46:38 |
10:53 |
|
| 10/12/2012 |
Run |
Brookhaven |
Out & Back |
8.4 mi |
1:14:04 |
8:49 |
|
| 10/10/2012 |
Run |
Brookhaven |
Aerobic Run |
10.3 mi |
1:41:09 |
9:49 |
|
| 10/9/2012 |
Run |
Brookhaven |
Aerobic Run |
9.6 mi |
1:33:17 |
9:44 |
|
| 10/7/2012 |
Run |
Brookhaven |
Jog |
3.1 mi |
33:21 |
10:55 |
|
| 10/5/2012 |
Run |
Brookhaven |
Out & Back |
8.1 mi |
1:11:28 |
8:53 |
|
| 10/3/2012 |
Run |
Brookhaven |
Aerobic Run |
10.1 mi |
1:39:13 |
9:49 |
|
| 10/2/2012 |
Run |
Brookhaven |
Easy Fartlek |
6.4 mi |
1:00:09 |
9:25 |
|
| 9/29/2012 |
Run |
Brookhaven |
Long Aerobic Run |
11.2 mi |
1:52:07 |
10:00 |
|
| 9/28/2012 |
Run |
Brookhaven |
Out & Back |
7.5 mi |
1:08:00 |
9:08 |
|
| 9/26/2012 |
Run |
Brookhaven |
Aerobic Run |
9.5 mi |
1:31:02 |
9:34 |
|
| 9/25/2012 |
Run |
Brookhaven |
Easy Fartlek |
6.1 mi |
56:27 |
9:19 |
|
| 9/24/2012 |
Run |
Brookhaven |
Aerobic Run |
8.7 mi |
1:25:39 |
9:51 |
|
| 9/23/2012 |
Run |
Brookhaven |
Jog |
4.0 mi |
44:09 |
11:03 |
|
| 9/21/2012 |
Run |
Brookhaven |
Out & Back |
6.6 mi |
1:00:58 |
9:12 |
|
| 9/19/2012 |
Run |
Brookhaven |
Aerobic Run |
8.8 mi |
1:27:08 |
9:53 |
|
| 9/18/2012 |
Run |
Brookhaven |
Easy Fartlek |
5.2 mi |
49:52 |
9:34 |
|
| 9/17/2012 |
Run |
Brookhaven |
Aerobic Run |
7.8 mi |
1:17:54 |
10:04 |
|
| 9/16/2012 |
Run |
Brookhaven |
Jog |
3.4 mi |
38:17 |
11:24 |
|
| 9/14/2012 |
Run |
Brookhaven |
Out & Back |
6.0 mi |
57:50 |
9:36 |
|
| 9/12/2012 |
Run |
Brookhaven |
Aerobic Run |
8.0 mi |
1:17:32 |
9:41 |
|
| 9/11/2012 |
Run |
Brookhaven |
Aerobic Run |
7.7 mi |
1:13:28 |
9:35 |
|
| 8/22/2012 |
Run |
Brookhaven |
Aerobic Run |
7.0 mi |
1:07:44 |
9:41 |
|
| 8/21/2012 |
Run |
Brookhaven |
Easy Fartlek |
4.3 mi |
40:10 |
9:25 |
|
| 8/20/2012 |
Run |
Brookhaven |
Aerobic Run |
6.5 mi |
1:03:46 |
9:51 |
|
| 8/19/2012 |
Run |
Brookhaven |
Jog |
2.3 mi |
25:05 |
10:47 |
|
| 8/17/2012 |
Run |
Brookhaven |
Jog |
2.3 mi |
25:31 |
11:18 |
|
| 8/15/2012 |
Run |
Brookhaven |
Jog |
3.2 mi |
36:24 |
11:32 |
|
| 8/13/2012 |
Run |
Brookhaven |
Easy Fartlek |
3.5 mi |
35:29 |
10:05 |
|
| 8/12/2012 |
Run |
Brookhaven |
Jog |
5.3 mi |
1:05:03 |
12:14 |
|
| 8/10/2012 |
Run |
Brookhaven |
Jog |
3.2 mi |
36:57 |
11:42 |
|
| 8/9/2012 |
Run |
Brookhaven |
Aerobic Run |
4.1 mi |
39:35 |
9:36 |
|
| 8/8/2012 |
Run |
Brookhaven |
Out & Back |
8.1 mi |
1:20:02 |
9:55 |
|
| 8/7/2012 |
Run |
Brookhaven |
Easy Fartlek |
4.0 mi |
38:00 |
9:30 |
|
| 8/6/2012 |
Run |
Brookhaven |
Aerobic Run |
5.1 mi |
48:15 |
9:25 |
|
| 8/3/2012 |
Run |
Brookhaven |
Jog |
3.4 mi |
37:24 |
10:59 |
|
| 8/2/2012 |
Run |
Brookhaven |
Aerobic Run |
5.4 mi |
53:06 |
9:55 |
|
| 8/1/2012 |
Run |
Brookhaven |
Out & Back |
7.4 mi |
1:08:34 |
9:16 |
|
| 7/31/2012 |
Run |
Brookhaven |
Aerobic Run |
5.4 mi |
54:30 |
10:05 |
|
| 7/30/2012 |
Run |
Brookhaven |
Jog |
3.4 mi |
38:06 |
11:21 |
|
| 7/26/2012 |
Run |
Brookhaven |
Aerobic Run |
4.0 mi |
41:52 |
10:24 |
|
| 7/25/2012 |
Run |
Brookhaven |
Aerobic Run |
6.1 mi |
58:59 |
9:44 |
|
|