| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/8/2016 |
Run |
Bear Creek Greenway Medford OR |
Aerobic Run |
3.4 mi |
30:01 |
8:53 |
 |
| 3/7/2016 |
Run |
Bear Creek Greenway Medford OR |
Aerobic Run |
6.2 mi |
1:03:42 |
10:14 |
|
| 3/5/2016 |
Run |
Bear Creek Greenway Medford OR |
Aerobic Run |
4.3 mi |
41:18 |
9:44 |
|
| 1/20/2014 |
Run |
Bear Creek Greenway Medford OR |
Easy |
6.6 mi |
59:40 |
9:03 |
|
| 1/19/2014 |
Run |
Bear Creek Greenway Medford OR |
Long Aerobic Run |
10.4 mi |
1:36:09 |
9:16 |
|
| 9/3/2012 |
Run |
Bear Creek Greenway Medford OR |
Aerobic Run |
7.8 mi |
1:10:01 |
8:59 |
|
| 9/2/2012 |
Run |
Bear Creek Greenway Medford OR |
Jog |
3.0 mi |
30:34 |
10:10 |
|
| 9/1/2012 |
Run |
Bear Creek Greenway Medford OR |
Long Aerobic Run |
10.0 mi |
1:33:51 |
9:23 |
|
| 8/31/2012 |
Run |
Bear Creek Greenway Medford OR |
Out & Back |
5.6 mi |
46:00 |
8:17 |
|
| 8/29/2012 |
Run |
Bear Creek Greenway Medford OR |
Aerobic Run |
8.5 mi |
1:16:17 |
8:58 |
|
| 8/28/2012 |
Run |
Bear Creek Greenway Medford OR |
Easy Fartlek |
4.8 mi |
43:23 |
8:58 |
|
| 8/27/2012 |
Run |
Bear Creek Greenway Medford OR |
Aerobic Run |
7.4 mi |
1:07:11 |
9:06 |
|