Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
7/23/2012 Run
5 Mile Running Route - Brookhaven
Aerobic Run 5.1 mi 51:56 10:08
7/18/2012 Run
5 Mile Running Route - Brookhaven
Mile Repeats 7.2 mi 1:11:04 9:54
7/9/2012 Run
5 Mile Running Route - Brookhaven
Aerobic Run 5.1 mi 47:27 9:17
7/3/2012 Run
5 Mile Running Route - Brookhaven
Aerobic Run 2.6 mi 22:18 8:37
7/2/2012 Run
5 Mile Running Route - Brookhaven
Aerobic Run 5.1 mi 48:20 9:27
6/27/2012 Run
5 Mile Running Route - Brookhaven
Steady State 5.1 mi 45:06 8:49
6/6/2012 Run
5 Mile Running Route - Brookhaven
Easy 5.1 mi 48:08 9:25
6/1/2012 Run
5 Mile Running Route - Brookhaven
Easy 5.1 mi 50:37 9:54
5/31/2012 Run
5 Mile Running Route - Brookhaven
Steady State 5.1 mi 46:52 9:10
5/29/2012 Run
5 Mile Running Route - Brookhaven
Easy 5.1 mi 50:47 9:56
5/28/2012 Run
5 Mile Running Route - Brookhaven
Tempo 5.0 mi 44:23 8:53
5/22/2012 Run
5 Mile Running Route - Brookhaven
Easy 5.1 mi 50:59 9:58
5/21/2012 Walk
5 Mile Running Route - Brookhaven
Default 5.1 mi 1:05:51 13:01
5/21/2012 Run
5 Mile Running Route - Brookhaven
Tempo 4.0 mi 34:01 8:35
5/15/2012 Run
5 Mile Running Route - Brookhaven
Easy 5.0 mi 50:51 10:11
5/14/2012 Walk
5 Mile Running Route - Brookhaven
Default 1.1 mi 17:00 15:11
5/14/2012 Run
5 Mile Running Route - Brookhaven
Tempo 4.0 mi 34:27 8:37
5/13/2012 Run
5 Mile Running Route - Brookhaven
Easy 5.1 mi 53:08 10:23
5/9/2012 Run
5 Mile Running Route - Brookhaven
Steady State 5.1 mi 46:49 9:09
5/7/2012 Run
5 Mile Running Route - Brookhaven
Steady State 5.1 mi 50:15 9:49
5/2/2012 Run
5 Mile Running Route - Brookhaven
Steady State 5.1 mi 48:25 9:28
4/30/2012 Run
5 Mile Running Route - Brookhaven
Steady State 5.1 mi 49:14 9:37
4/23/2012 Run
5 Mile Running Route - Brookhaven
Steady State 5.1 mi 48:15 9:26
4/16/2012 Run
5 Mile Running Route - Brookhaven
Steady State 5.1 mi 49:17 9:43
4/9/2012 Run
5 Mile Running Route - Brookhaven
Steady State 5.1 mi 49:14 9:42
4/2/2012 Run
5 Mile Running Route - Brookhaven
Steady State 5.1 mi 50:27 9:56