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Summary
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About Me
Run: Race
Previous
Next
9/3/2007
Date
7:00 PM
Time
3 mi
Distance
24:16
Duration
8:06 mi
Pace
Equipment
adidas Adistar Cushion (freebies)
Health
Weight
161 lb
Avg HR
185 bpm
Max HR
206 bpm
Rest HR
84 bpm
kilojoules
1529
VO2max
38
Weather
Temperature
77 F
Conditions
Ratings
Effort
9 / 10
Quality
4 / 10
Map
Course
Short Elkton Farm Rd Out and Back
Comments
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