| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 11/19/2007 |
Run |
Candlers Mtn - LaHaye to 5 pts via Lower Dam Trail |
Race |
4.1 mi |
35:06 |
8:30 |
 |
| 11/15/2007 |
Run |
Candlers Mtn - LaHaye to 5 pts via Lower Dam Trail |
Race |
4.1 mi |
37:33 |
9:06 |
|
| 1/9/2008 |
Run |
Candlers Mtn - LaHaye to 5 pts via Lower Dam Trail |
Race |
4.1 mi |
38:09 |
9:15 |
|