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Summary
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Run: Race
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6/7/2008
Date
10:14 AM
Time
4 mi
Distance
31:12
Duration
7:48 mi
Pace
Equipment
Tempo + (Zoot)
Health
Weight
157.4 lb
Avg HR
152 bpm
Max HR
162 bpm
kilojoules
1994
VO2max
40.3
Weather
Temperature
88 F
Conditions
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