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Summary
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Run: Long
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11/24/2007
Date
8:00 AM
Time
20 mi
Distance
2:59:20
Duration
8:58 mi
Pace
Equipment
Pearl Izumi SyncroPace
Health
Weight
156 lb
Avg HR
142 bpm
Max HR
157 bpm
kilojoules
9884
Weather
Temperature
25 F
Conditions
Map
Course
Random Route
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