Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/1/2008 Bike
Silver Comet
Easy 54.3 mi 3:47:31 4:12
8/16/2008 Run
Silver Comet
Hill 3.2 mi 30:08 9:22
7/5/2008 Bike
Silver Comet
Easy 40.1 mi 2:30:21 3:45
10/20/2007 Bike
Silver Comet
Easy 33.9 mi 2:02:35 3:37