| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 10/20/2007 |
Bike |
Silver Comet |
Easy |
33.9 mi |
2:02:35 |
3:37 |
 |
| 7/5/2008 |
Bike |
Silver Comet |
Easy |
40.1 mi |
2:30:21 |
3:45 |
|
| 9/1/2008 |
Bike |
Silver Comet |
Easy |
54.3 mi |
3:47:31 |
4:12 |
|
| 8/16/2008 |
Run |
Silver Comet |
Hill |
3.2 mi |
30:08 |
9:22 |
|
|