Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
9/28/2009 Run
Ironman Augusta 70.3
Race 13.1 mi 1:57:30 8:59
9/28/2009 Bike
Ironman Augusta 70.3
Race 56.0 mi 2:44:41 2:57
9/27/2009 Swim
Ironman Augusta 70.3
Free Style 1.2 mi 27:14 22:42