| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 10/8/2007 |
Weights |
|
|
|
|
|
 |
| 10/10/2007 |
Weights |
|
|
|
|
|
|
| 10/12/2007 |
Weights |
|
|
|
|
|
|
| 10/15/2007 |
Weights |
|
|
|
|
|
|
| 10/17/2007 |
Weights |
|
|
|
|
|
|
| 10/19/2007 |
Weights |
|
|
|
|
|
|
| 10/22/2007 |
Weights |
|
|
|
|
|
|
| 10/25/2007 |
Weights |
|
|
|
|
|
|
| 11/12/2007 |
Weights |
|
|
|
|
|
|
| 11/14/2007 |
Weights |
|
|
|
|
|
|
| 11/16/2007 |
Weights |
|
|
|
|
|
|
| 11/19/2007 |
Weights |
|
|
|
|
|
|
| 11/23/2007 |
Weights |
|
|
|
|
|
|
| 11/26/2007 |
Weights |
|
|
|
|
|
|
| 11/28/2007 |
Weights |
|
|
|
|
|
|
| 11/30/2007 |
Weights |
|
|
|
|
|
|
| 12/3/2007 |
Weights |
|
|
|
|
|
|
| 12/5/2007 |
Weights |
|
|
|
|
|
|
| 12/7/2007 |
Weights |
|
|
|
|
|
|
| 12/10/2007 |
Weights |
|
|
|
|
|
|
| 12/12/2007 |
Weights |
|
|
|
|
|
|
| 12/14/2007 |
Weights |
|
|
|
|
|
|
| 12/17/2007 |
Weights |
|
|
|
|
|
|
| 12/20/2007 |
Weights |
|
|
|
|
|
|
| 3/24/2008 |
Weights |
|
|
|
|
|
|
| 3/28/2008 |
Weights |
|
|
|
|
|
|
| 3/31/2008 |
Weights |
|
|
|
|
|
|
| 4/4/2008 |
Weights |
|
|
|
|
|
|
| 4/8/2008 |
Weights |
|
|
|
|
|
|
| 4/11/2008 |
Weights |
|
|
|
|
|
|
| 4/15/2008 |
Weights |
|
|
|
|
|
|
| 4/22/2008 |
Weights |
|
|
|
|
|
|
| 4/25/2008 |
Weights |
|
|
|
|
|
|
| 4/29/2008 |
Weights |
|
|
|
|
|
|
| 5/2/2008 |
Weights |
|
|
|
|
|
|
| 5/6/2008 |
Weights |
|
|
|
|
|
|
| 5/9/2008 |
Weights |
|
|
|
|
|
|
| 5/12/2008 |
Weights |
|
|
|
|
|
|
| 5/16/2008 |
Weights |
|
|
|
|
|
|
| 5/19/2008 |
Weights |
|
|
|
|
|
|
| 5/23/2008 |
Weights |
|
|
|
|
|
|
| 5/27/2008 |
Weights |
|
|
|
|
|
|
| 5/30/2008 |
Weights |
|
|
|
|
|
|
| 6/23/2008 |
Weights |
|
|
|
|
|
|
| 6/27/2008 |
Weights |
|
|
|
|
|
|
| 7/1/2008 |
Weights |
|
|
|
|
|
|
| 7/3/2008 |
Weights |
|
|
|
|
|
|
| 7/7/2008 |
Weights |
|
|
|
|
|
|
| 7/11/2008 |
Weights |
|
|
|
|
|
|
| 7/18/2008 |
Weights |
|
|
|
|
|
|
| 7/25/2008 |
Weights |
|
|
|
|
|
|
| 7/28/2008 |
Weights |
|
|
|
|
|
|
| 8/13/2008 |
Weights |
|
|
|
|
|
|
| 8/15/2008 |
Weights |
|
|
|
|
|
|
| 7/8/2009 |
Weights |
|
|
|
|
|
|
| 7/10/2009 |
Weights |
|
|
|
|
|
|
| 7/12/2009 |
Weights |
|
|
|
|
|
|
| 7/14/2009 |
Weights |
|
|
|
|
|
|
| 7/16/2009 |
Weights |
|
|
|
|
|
|
| 7/19/2009 |
Weights |
|
|
|
|
|
|
| 7/21/2009 |
Weights |
|
|
|
|
|
|
| 7/23/2009 |
Weights |
|
|
|
|
|
|
| 7/26/2009 |
Weights |
|
|
|
|
|
|
| 7/28/2009 |
Weights |
|
|
|
|
|
|
| 7/30/2009 |
Weights |
|
|
|
|
|
|
| 8/2/2009 |
Weights |
|
|
|
|
|
|
| 8/4/2009 |
Weights |
|
|
|
|
|
|
| 8/6/2009 |
Weights |
|
|
|
|
|
|
| 8/9/2009 |
Weights |
|
|
|
|
|
|
| 8/11/2009 |
Weights |
|
|
|
|
|
|
| 8/13/2009 |
Weights |
|
|
|
|
|
|
| 8/16/2009 |
Weights |
|
|
|
|
|
|
| 8/18/2009 |
Weights |
|
|
|
|
|
|
| 8/20/2009 |
Weights |
|
|
|
|
|
|
| 8/23/2009 |
Weights |
|
|
|
|
|
|
| 8/25/2009 |
Weights |
|
|
|
|
|
|
| 8/27/2009 |
Weights |
|
|
|
|
|
|
| 8/30/2009 |
Weights |
|
|
|
|
|
|
| 9/1/2009 |
Weights |
|
|
|
|
|
|
| 9/3/2009 |
Weights |
|
|
|
|
|
|
| 9/7/2009 |
Weights |
|
|
|
|
|
|
| 9/9/2009 |
Weights |
|
|
|
|
|
|
| 9/11/2009 |
Weights |
|
|
|
|
|
|
| 9/15/2009 |
Weights |
|
|
|
|
|
|
| 9/17/2009 |
Weights |
|
|
|
|
|
|
| 10/6/2009 |
Weights |
|
|
|
|
|
|
| 10/8/2009 |
Weights |
|
|
|
|
|
|
| 10/11/2009 |
Weights |
|
|
|
|
|
|
| 10/15/2009 |
Weights |
|
|
|
|
|
|
| 10/17/2009 |
Weights |
|
|
|
|
|
|
| 10/19/2009 |
Weights |
|
|
|
|
|
|
| 10/21/2009 |
Weights |
|
|
|
|
|
|
| 10/23/2009 |
Weights |
|
|
|
|
|
|
| 10/25/2009 |
Weights |
|
|
|
|
|
|
| 10/27/2009 |
Weights |
|
|
|
|
|
|
| 10/29/2009 |
Weights |
|
|
|
|
|
|
| 11/3/2009 |
Weights |
|
|
|
|
|
|
| 11/5/2009 |
Weights |
|
|
|
|
|
|
| 11/7/2009 |
Weights |
|
|
|
|
|
|
| 11/9/2009 |
Weights |
|
|
|
|
|
|
|