Workouts


Summary
wait
Date Activity Course Type Distance ▼ Duration Pace  
5/27/2016 Bike
MSR
Race 313.0 km 18:29:10 3:33
5/19/2023 Bike
MSR
Race 304.0 km 19:27:27 3:51
5/24/2019 Bike
MSR
Race 302.0 km 19:18:27 3:51
5/25/2018 Bike
MSR
Race 300.0 km 18:07:05 3:38
5/26/2017 Bike
MSR
Long 300.0 km 17:47:00 3:34
7/4/2013 Other
Ausflug Salzsee+Oase
Default 253.2 km 7:55:40 1:53
4/29/2023 Bike
Oder-Rundkurs
Long 178.5 km 8:36:41 2:54
5/14/2017 Bike
Oder-Rundkurs
Long 177.0 km 9:30:15 3:14
5/5/2018 Bike
Oder-Rundkurs
Long 176.0 km 9:36:26 3:17
5/4/2019 Bike
Oder-Rundkurs
Long 173.6 km 9:06:48 3:09
5/1/2016 Bike
Oder-Rundkurs
Long 163.6 km 9:19:53 3:26
5/12/2018 Bike
Bernau - Bernöwe - Marienwerder
Long 133.0 km 6:54:44 3:08
5/11/2019 Bike
Bernau - Bernöwe - Marienwerder
Long 130.8 km 6:49:11 3:08
4/1/2023 Bike
Bernau - Eichhorst
Long 130.0 km 6:54:20 3:12
4/14/2017 Bike
Eichhorst
Long 125.5 km 6:46:24 3:15
4/14/2019 Bike
Bernau - Eichhorst - Marienwerder
Long 125.1 km 6:57:10 3:21
4/7/2018 Bike
Marienwerder - Eichhorst
Long 125.0 km 6:49:02 3:17
5/14/2016 Bike
Marienwerder - Eichhorst
Long 124.6 km 6:05:37 2:57
4/16/2016 Bike
Rundtour-Markische Schweiz
Long 115.0 km 6:28:27 3:23
9/25/2016 Bike
Marienwerder - Eichhorst
Long 114.1 km 5:46:10 3:02
4/15/2023 Bike
Buckow
Long 111.1 km 5:54:54 3:12
3/5/2016 Bike
Marienwerder
Long 110.0 km 6:06:16 3:20
5/20/2024 Bike
Bernau - Bernöwe - Marienwerder
Long 108.6 km 5:02:24 2:48
6/18/2022 Bike
FDZU
Long 105.0 km 14:32:00 8:19
3/26/2017 Bike
Fürstenwalde
Long 104.7 km 5:45:27 3:18
5/31/2014 Run
Run&Bike Neuzelle
Race 104.0 km 10:20:00 5:58
5/25/2024 Bike
MSR 100
Long 103.8 km 5:06:05 2:58
3/30/2024 Bike
Fast Fürstenwalde
Long 102.7 km 5:36:43 3:17
5/20/2018 Bike
Buckow
Long 101.6 km 5:10:25 3:04
5/19/2012 Other
run & bike Neuzelle - Gesamtstrecke
Default 101.0 km 9:42:40 5:47
4/23/2024 Bike
FDZU Erinnerungsrunde
Long 101.0 km 5:11:47 3:06
3/30/2018 Bike
Fast Fürstenwalde
Long 100.9 km 5:17:53 3:10
3/23/2019 Bike
Fast Fürstenwalde
Long 100.1 km 5:23:07 3:14
3/19/2023 Bike
Fast Fürstenwalde
Long 100.1 km 5:06:26 3:04
4/2/2016 Bike
Fast Fürstenwalde
Long 100.0 km 5:38:17 3:23
5/7/2016 Run
Run&Bike Neuzelle
Race 100.0 km 10:19:08 6:12
5/11/2013 Run
Run&Bike Neuzelle
Race 100.0 km 9:32:41 5:44
5/1/2024 Bike
Buckow
Long 97.0 km 4:38:14 2:53
3/26/2022 Run
12h Grünheide
Race 94.7 km 12:00:00 7:37
4/24/2023 Bike
FDZU Erinnerungsrunde
Long 93.1 km 5:06:43 3:18
10/3/2013 Bike
Radwanderung
Long 92.0 km 6:32:26 4:17
6/30/2015 Bike
Senftenberger See-Hindenberg
Long 85.2 km 4:56:56 3:30
9/25/2015 Run
Fehnhelden-Ultra
Race 82.4 km 10:55:00 7:57
9/25/2015 Bike
Fehnhelden-Ultra
Default 82.4 km 10:55:00 7:57
6/14/2021 Bike
Garzau-Garzin
Long 77.7 km 4:42:20 3:38
6/10/2023 Bike
FDZU
Long 74.8 km 11:32:54 9:17
5/21/2022 Run
Rennsteiglauf
Race 73.9 km 9:39:01 7:51
4/22/2024 Bike
Graal-Müritz
Long 73.4 km 3:58:57 3:16
7/2/2015 Bike
Alt Schadow-Berlin
Long 73.1 km 4:24:30 3:38
5/9/2015 Run
Rennsteiglauf
Race 72.7 km 9:27:38 7:49
5/17/2014 Run
42. Rennsteiglauf
Race 72.7 km 9:02:09 7:28
7/1/2017 Run
Sachsen Trail
Race 70.3 km 10:21:12 8:51
3/3/2024 Bike
Hönow - Bötzsee - Garzau
Long 70.1 km 3:35:08 3:05
8/21/2021 Run
Schweriner Seentrail
Race 61.1 km 7:55:08 7:47
12/7/2014 Bike
Ahrensfelde/Blumberg/Hönow
Easy 60.4 km 3:55:33 3:54
2/25/2023 Run
FMT Winteredition
Race 58.0 km 7:18:58 7:35
4/25/2023 Bike
Prerow - Barth - Stralsund
Long 57.8 km 3:00:04 3:07
9/8/2019 Other
Thun
Default 57.7 km 6:05:24 6:20
4/17/2022 Bike
Chemnitz - Burg Stargard - Penzlin
Hill 57.1 km 3:27:31 3:39
9/18/2021 Run
FMT Sommeredition
Race 57.0 km 7:03:12 7:26
2/22/2020 Run
FMT Winteredition
Race 57.0 km 6:54:00 7:16
8/20/2023 Bike
Bötzsee
Easy 56.9 km 4:47:34 5:04
2/26/2022 Run
FMT Winteredition
Race 56.9 km 7:05:50 7:30
6/3/2023 Bike
Bötzsee
Easy 56.6 km 5:29:39 5:50
2/23/2019 Run
6. FMT Winteredition
Race 56.6 km 6:45:48 7:11
5/4/2024 Bike
Bötzsee
Long 56.1 km 4:47:15 5:08
9/12/2015 Run
6h Bernau
Race 55.3 km 6:00:00 6:31
5/21/2016 Run
Rennsteiglauf
Race 55.0 km 7:15:33 7:56
9/13/2014 Run
6 Stunden Bernau
Race 54.9 km 6:00:00 6:34
6/28/2022 Bike
Bötzsee
Easy 54.1 km 3:06:58 3:28
5/18/2019 Bike
Bötzsee
Easy 53.2 km 2:41:42 3:03
8/18/2017 Bike
Bötzsee
Easy 52.9 km 2:28:13 2:49
9/17/2023 Bike
Bötzsee
Long 52.8 km 2:41:27 3:04
7/9/2023 Bike
Bötzsee
Long 52.8 km 2:41:58 3:04
8/16/2022 Bike
Bötzsee
Easy 52.8 km 2:57:29 3:22
8/24/2022 Bike
Bötzsee
Easy 52.2 km 2:37:41 3:02
7/31/2021 Run
Altlandsberg Bötzsee
Long 51.4 km 5:37:12 6:34
10/30/2021 Run
Spreewaldquerung
Race 51.0 km 5:50:45 6:53
9/21/2020 Bike
Prerow - Zingst - Pramort
Long 51.0 km 2:48:54 3:19
2/25/2017 Run
4. FMT Winteredition
Race 51.0 km 5:51:38 6:54
7/23/2022 Run
Altlandsberg Bötzsee
Long 50.8 km 5:45:13 6:48
2/24/2018 Run
Plauer See
Race 50.4 km 5:49:20 6:56
3/7/2021 Run
50 Jahre Sendung mit der Maus
Race 50.3 km 6:07:26 7:19
2/11/2023 Run
Blumberg - Bernau
Long 50.2 km 5:29:51 6:35
5/25/2016 Bike
Bötzsee
Easy 50.1 km 2:22:21 2:51
9/8/2012 Run
24h von Bernau
Race 50.1 km 4:14:01 5:05
3/23/2024 Run
Störitzsee
Race 50.0 km 6:01:00 7:14
3/25/2023 Run
Störitzsee
Race 50.0 km 5:55:10 7:07
1/26/2020 Run
Altlandsberg Bötzsee
Long 50.0 km 5:21:21 6:26
3/30/2019 Run
Störitzsee
Race 50.0 km 5:16:39 6:20
3/25/2017 Run
Störitzsee
Race 50.0 km 5:13:58 6:17
3/28/2015 Run
Störitzsee
Race 50.0 km 5:16:28 6:20
3/29/2014 Run
Kienbaum
Race 50.0 km 5:12:06 6:15
10/3/2020 Run
6h von Bernau
Race 50.0 km 6:00:00 7:13
7/5/2014 Run
3.ELKU
Race 49.3 km 6:30:25 7:55
3/29/2024 Bike
Bötzsee
Easy 49.0 km 4:38:57 5:42
4/27/2024 Bike
Radbegleitung
Easy 48.6 km 4:44:10 5:52
5/10/2018 Bike
Bötzsee
Easy 48.0 km 3:22:23 4:13
3/2/2013 Bike
Eiche/Mehrow/Blumberg/Hönow
Easy 48.0 km 3:59:16 5:00
2/27/2016 Bike
Bötzsee
Easy 47.4 km 3:09:41 4:01